Below are new products we have added to our main website located here (https://new.iydistribution.com)

If you do not have a wholesale account, please contact our office at (800) 262-1008

  • Sun, Moon & Earth

    Sun, Moon & Earth

    Sun, Moon and Earth tells the story of the twin sciences of yoga and Ayurveda. It is written for the growing audience of hatha yogis interested in both asana or postural yoga and a more conscious, Ayurvedic lifestyle.

    22.95 $
  • Yoga for Healthy Aging

    Yoga for Healthy Aging

    Everyone would like to age with as much strength and grace as possible, and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health as you grow older.

    24.95 $
  • Candle Beeswax Dahlia Flower Red

    Candle Beeswax Dahlia Flower Red

    Our clean-burning 100% beeswax candles have a lovely, subtly sweet scent and a natural golden color. Universally beloved as the Lord of auspicious beginnings and remover of obstacles, Ganesh is the god of cosmic wisdom.

    7.50 $
  • Candle Beeswax Lotus Flower

    Candle Beeswax Lotus Flower

    Our clean-burning 100% beeswax candles have a lovely, subtly sweet scent and a natural golden color. Universally beloved as the Lord of auspicious beginnings and remover of obstacles, Ganesh is the god of cosmic wisdom.

    7.50 $
  • The Wisdom of Sundays

    The Wisdom of Sundays

    Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, deeply-affecting book.

    27.99 $
  • Yoga Bug

    Yoga Bug

    Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Includes a parents’ guide to the source yoga poses and helpful tips. 6" x 6" / 24 pages. Board book

    9.95 $
  • Yoga for Diabetes

    Yoga for Diabetes

    In Yoga for Diabetes, Rachel Zinman shares her personal journey and her hard-won wisdom gained from her own experience of yoga and diabetes.

    27.95 $
  • The Plant Paradox

    The Plant Paradox

    The hidden dangers in "healthy" foods that cause disease and weight gain. 6 1/4" x 9 1/4" / 399 pages. Hdbk

    27.99 $
  • Sometimes Brilliant

    Sometimes Brilliant

    The impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history.

    16.99 $
  • A Quaker Book of Wisdom

    A Quaker Book of Wisdom

    Using vivid examples from his own life, Robert Smith writes eloquently of Quaker Meeting, his decision to fight in World War II, and later to oppose the Vietnam War. From his work as an educator and headmaster to his role as a husband and father, Smith quietly convinces that the lofty ideals of Quakerism offer all of us practical tools for leading a more meaningful life. His book culminates with a moving letter to his grandchildren which imparts ten lessons for "letting your life speak." 5" x 7" / 190 pages. Paper

    12.99 $
  • Yoga Therapy

    Yoga Therapy

    Mark Stephens integrates the wisdom of yoga with contemporary scientific medicine to offer evidence-based techniques for therapeutic yoga covering musculoskeletal conditions, mental and emotional behavior, and reproductive system health. Comprehensive, accessible, and informed.

    24.95 $
  • Deck Kidding Around Yoga

    Deck Kidding Around Yoga

    With The Kidding Around Yoga Deck, children learn the ancient science of Yoga in a playful, kid-friendly way. Concise and engaging, these cards provide instruction for over 50 poses, breathing practices, mindfulness, and meditation activities, games, and online access to original music and videos.

    23.95 $
  • Keto for Cancer

    Keto for Cancer

    Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need.

    29.95 $
  • Deck Mindful Kids

    Deck Mindful Kids

    Help children build empathy, manage everyday emotions and have fun with mindfulness! Illustrated, easy-to-follow games, activities, and meditations support kids through each part of their day, from morning to night. Features tips to adapt activities for a wide range of abilities.

    14.99 $
  • Deck Sacred Vision Oracle Cards

    Deck Sacred Vision Oracle Cards

    From the bestselling author of The Power Deck, Lynn Andrews returns with an advanced, gorgeously rendered deck of oracle cards for the modern world. This deck will take you on the next step toward finding balance in life.

    19.99 $
  • Prime

    Prime

    Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients -- spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.

    26.00 $
  • How to Teach Meditation to Children

    How to Teach Meditation to Children

    This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self- confidence. A new edition of the classic guide.

    16.95 $
  • You're All Kinds of Wonderful

    You're All Kinds of Wonderful

    Part of growing up is discovering -- and embracing -- what makes us unique. From different abilities to different personalities, we are all wonderfully made with our own bells and whistles. Once again, New York Times-bestselling author and artist Nancy Tillman takes a universal truth and makes it accessible for readers young and old.

    17.99 $
  • Love Real Food

    Love Real Food

    With Love Real Food, Kathryne Taylor offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible.

    27.50 $
  • Awakening Loving-Kindness

    Awakening Loving-Kindness

    Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life.

    12.95 $
  • How to Fight

    How to Fight

    Thich Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion.

    9.95 $
  • Real Love

    Real Love

    Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.

    24.99 $
  • Frugal Vegan

    Frugal Vegan

    Live a healthy vegan lifestyle without breaking the bank with these 99 affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal.

    21.99 $
  • Easy Flourless Muffins, Bars & Cookies

    Easy Flourless Muffins, Bars & Cookies

    Indulge your sweet tooth the healthier way with these simple, quick and tasty delights.

    21.99 $
  • Ultimate Vegan Cookbook for Your Instant Pot

    Ultimate Vegan Cookbook for Your Instant Pot

    Make delicious vegan meals the easy way with the press of a button with this must-have vegan guide. Bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®.

    22.99 $
  • Yoga Affirmations Coloring Book

    Yoga Affirmations Coloring Book

    Inspiration meets whimsy in this coloring book for the child in each of us! Words of wisdom from renowned Yoga Master Swami Satchidananda are paired with Italian artist Eloisa Scichilone's charming characters engaged in yoga and playful activities -- perfect for coloring.

    9.95 $
  • Calendar Wall Messages of Peace 2018

    Calendar Wall Messages of Peace 2018

    Affirmations inspiring calmness and well-being are paired with images to awaken the peace that lies within you. Breathe deeply and allow harmony and relaxation to restore your soul.

    15.99 $
  • Core Light Healing

    Core Light Healing

    Advanced healing concepts for creating the life you long to live.

    30.00 $
  • Sweet

    Sweet

    A collection of over 110 recipes for sweets, baked goods, and confections from superstar chef Yotam Ottolenghi.

    35.00 $
  • Spiritual Graffiti

    Spiritual Graffiti

    Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul’s purpose, MC YOGI’s journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.

    25.99 $
  • China Study Family Cookbook

    China Study Family Cookbook

    The China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for -- it's the ultimate guide to helping your family transition to the joys and benefits of plant-based eating.

    19.95 $
  • End of Alzheimer's

    End of Alzheimer's

    The End of Alzheimer's brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about Alzheimer's Disease. 6 1/4" x 9 1/4" / 308 pages. Hdbk

    27.00 $
  • Journal: It Is Astonishing

    Journal: It Is Astonishing

    Smooth high-quality paper suitable for writing and sketching. Durable cover with a stay-clean matte finish. Fabric spine features perforated pages for easy tear-out. Elastic band closure. Spot illustrations and quotes throughout.

    12.95 $
  • Hatha Yoga Asanas

    Hatha Yoga Asanas

    This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.

    15.95 $
  • Yoga for Athletes

    Yoga for Athletes

    The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. 7" x 10" / 241 pages. Paper

    21.95 $
  • Yoga Therapy

    Yoga Therapy

    A comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance. 8 1/2" x 11" / 234 pages. Paper

    23.95 $
  • Calendar Mini Mindful Living 2018

    Calendar Mini Mindful Living 2018

    Live a more mindful life throughout the year with this calendar featuring breathtaking art and reflective words of wisdom.

    8.99 $
  • Calendar Mini Live With Intention 2018

    Calendar Mini Live With Intention 2018

    Let the words and art of this calendar nourish, heal, and bless the mind, heart, and spirit. Twelve months of paintings and inspiration by Renee Locks.

    8.99 $
  • Calendar Wall Live With Intention 2018

    Calendar Wall Live With Intention 2018

    Let the words and art of this calendar nourish, heal, and bless the mind, heart, and spirit. Twelve months of paintings and inspiration by Renee Locks.

    15.99 $
  • Pure Delicious

    Pure Delicious

    No gluten. No peanuts. No eggs. No tree nuts. No dairy. No shellfish. No soy. No cane sugar. And with 150 delectably good allergen-free recipes for all tastes and all occasions to choose from, now you can invite everyone to the table with confidence.

    24.00 $
  • Calendar Wall Fairy Houses 2018

    Calendar Wall Fairy Houses 2018

    This delightful calendar showcases twelve exquisite fairy houses by celebrated environmental artist Sally J. Field, all set in a magical world where the imagination can find a home.

    14.99 $
  • Calendar Wall Llewellyn's Tarot 2018

    Calendar Wall Llewellyn's Tarot 2018

    Filled with evocative cards chosen by renowned tarot expert Barbara Moore. More than just an attractive piece of art, Llewellyn's new 2018 Tarot Calendar features monthly spread ideas, card meanings, symbol explanations, and reading tips.

    14.99 $
  • Calendar Wall Heart Land 2018

    Calendar Wall Heart Land 2018

    By pairing Annie Soudain's striking linocut landscapes with homegrown words of wisdom from America's most beloved writers, this richly illustrated calendar conveys our timeless yearning to be in harmony with nature and its splendors.

    14.99 $
  • From Garden to Grill

    From Garden to Grill

    Backyard barbecues aren’t just for burgers and hotdogs! Whether you are dedicated to a lifetime of healthy-living or just love bringing that freshly grilled char to seasonal veggies, this is the cookbook for you. From Garden to Grill presents a wide array of vegetarian and vegan recipes that are sure to satisfy even the most dedicated carnivore (cauliflower steaks, anyone?). From appetizers and entrées, to sauces and seasonings, to delectable salads, this is the definitive guide to turning your farmer’s market basket into a delicious, flavorful feast. 8 1/4" x 10 1/4" / 311 pages. Hdbk

    24.95 $
  • Calendar Wall Rumi Mystical Sufi Poetry 2018

    Calendar Wall Rumi Mystical Sufi Poetry 2018

    This exquisite wall calendar pairs Coleman Barks's translations with contemporary Persian art by Farah Ossouli.

    14.99 $
  • NYC Vegan

    NYC Vegan

    NYC Vegan brings New York’s fabulous foods to the plant-based table. The book was written by native New Yorkers as a tribute to the city they love. From the diners and delis of Brooklyn to the traditions of Little Italy and Chinatown, the foods of New York are the foods of the world. These recipes are simple and delicious and bring the city vibe to your own kitchen. Includes full-color photography by Jackie Sobon and a foreword by actor and activist Alan Cumming. 7" x 10" / 192 pages. Paper

    21.95 $
  • Calendar Wall Book of Awakening 2018

    Calendar Wall Book of Awakening 2018

    In the Book of Awakening wall calendar, Mark Nepo's insightful words, coupled with meditative images of our miraculous world, serve as invitations to embark on a journey of the soul.

    14.99 $
  • Training in Compassion

    Training in Compassion

    "Zen Master Norman Fischer teaches a fascinatingly powerful Tibetan system of mind training with his characteristic Zen-like simplicity and artful clarity. Norman shows once again why he is one of the most admired Zen teachers in America.” -- Chade-Meng Tan, Google’s Jolly Good Fellow, author of Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) 5 1/2" x 8 1/2" / 156 pages. Paper

    16.95 $
  • Calendar Wall Tiny Houses 2018

    Calendar Wall Tiny Houses 2018

    This calendar features clever and creative homes that fit the dream of less-is-more. Whether it's a 215 square foot apartment in Paris, a tiny cob home in Finland, or an urban architectural wonder with a footprint of just 134 square feet, these tiny houses make a big statement about sustainable living.

    14.99 $
  • Clean Skin from Within

    Clean Skin from Within

    In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the “why” of what’s happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you’ll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You’ll also be able to whip up all-natural cleansers, toners, exfoliants, and masks! Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow. 7 1/2" x 9 1/4" / 208 pages. Paper

    22.99 $
  • Universal Tarot Coloring Book

    Universal Tarot Coloring Book

    A fabulous coloring book featuring art from the popular Universal Tarot. 8 1/2" x 11" / 80 pages. Paper

    12.99 $
  • Peterson Field Guide to Eastern Trees

    Peterson Field Guide to Eastern Trees

    This newly designed field guide features detailed descriptions of 455 species of trees native to eastern North America, including the Midwest and the South. The 48 color plates, 11 black-and-white plates, and 26 text drawings show distinctive details needed for identification. Color photographs and 266 color range maps accompany the species descriptions. 4 1/2" x 7 1/4" / 424 pages. Paper

    20.00 $
  • Healthy Bones Nutrition Plan & Cookbook

    Healthy Bones Nutrition Plan & Cookbook

    Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don't work because the calcium in them doesn't reach our bones. It’s a grim picture, but The Healthy Bones Nutrition Plan and Cookbook can help. The book includes more than 100 bone-health recipes ranging from sauces and small plates to soups, salads, and main dishes, drinks and desserts. Readers can count on their personal nutrition plans and the Kellys’ recipes to provide food that helps calcium reach, and potentially strengthen, their bones. 7 1/2" x 9 1/2" / 289 pages. Paper

    24.95 $
  • Letters from the Yoga Masters

    Letters from the Yoga Masters

    This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes.

    22.95 $
  • Paleo Home Cooking*

    Paleo Home Cooking*

    A quick flip through the pages of this elegantly designed cookbook will convince you that eating healthy, wholesome food doesn’t mean that you have to sacrifice pleasure or flavor, and that making delicious food from scratch doesn’t have to be complicated. In fact, you’ll probably find that eating healthy is quite fun and rewarding! Every recipe in the book is brilliantly illustrated, and the photos won’t fail to make your mouth water.

    13.98 $34.95 $
  • Journal Practice You

    Journal Practice You

    With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.

    16.95 $
  • Calendar Wall Pema Chodron Awakening the Heart 2018

    Calendar Wall Pema Chodron Awakening the Heart 2018

    The Pema Chödrön: Awakening the Heart wall calendar features quotes from Chödrön’s book Living Beautifully with Uncertainty and Change, which is designed to help us cultivate compassion, courage, and awareness within the challenges of daily life.

    14.99 $
  • Calendar Wall Llewellyn's Astrological 2018

    Calendar Wall Llewellyn's Astrological 2018

    Llewellyn's popular Astrological Calendar provides original artwork by Leanna TenEycke, monthly horoscopes, and an astrological primer. This 40-page calendar is perfect for beginners and advanced astrologers. 12" x 12"

    15.99 $
  • Calendar Wall Llewellyn's Woodland Faeries 2018

    Calendar Wall Llewellyn's Woodland Faeries 2018

    Deep within the forest realm, enchanting sprites, playful pixies, and other wondrous spirits of nature call to you. Join them on a yearlong journey full of incredible magic and grace with Llewellyn's Woodland Faeries Calendar. 12" x 12"

    14.99 $
  • Journal Faery: A Journal of Enchantment

    Journal Faery: A Journal of Enchantment

    Filled with wisdom and inspired musings and stories from renowned author & witch, Lucy Cavendish. Let Lucy guide you on your own adventures into the most wondrous land of Faerie.

    21.95 $
  • Calendar Mini Fairy Houses 2018

    Calendar Mini Fairy Houses 2018

    Each month reveals a magical world where imagination can find a home. Celebrated artist Sally Smith builds her exquisite creations from materials found in the wild.

    7.99 $
  • Calendar Engagement Women of Myth & Magic 2018

    Calendar Engagement Women of Myth & Magic 2018

    Hardcover with Wire-O binding; 52 weekly pages with month- and year-at-a-glance; 12 full-color images and teaching text throughout; features include extra lined note pages and a pocket with elastic band closure. 7" x 8 1/2" / Wire bound hdbk

    16.99 $
  • Calendar Engagement Meditation 2018

    Calendar Engagement Meditation 2018

    Hardcover with Wire-O binding; 52 weekly pages with month- and year-at-a-glance; 12 full-color images and teaching text throughout; features include extra lined note pages and a pocket with elastic band closure. 7" x 8 1/2" / Wire bound hdbk

    16.99 $
  • Deck Wisdom Seeker's Tarot

    Deck Wisdom Seeker's Tarot

    Whether used for self-development or meditation, these fascinating cards can hone your intuition and enhance your understanding of the many influences affecting your life.

    19.95 $
  • Pocket Rumi

    Pocket Rumi

    One of the most widely read poets in the world today, Rumi's compassionate insight into the nature of human existence, joyful humor, deep wisdom, and ecstatic songs of divine union have endeared him to readers for more than seven hundred years.

    12.95 $
  • Pocket Dalai Lama

    Pocket Dalai Lama

    This compact collection brings together a selection of inspiring short teachings from the Dalai Lama's many popular books.

    12.95 $
  • Statue Ganesh Ivory 5.5"

    Statue Ganesh Ivory 5.5"

    Hand cast polyresin with antique ivory finish. Polyresin / 5 1/2" tall

    15.95 $
  • Burner Incense/Cone Lotus Ganesh

    Burner Incense/Cone Lotus Ganesh

    Hand cast polyresin with antique ivory finish. Polyresin / 4" tall

    16.95 $
  • Magnet OM Square

    Magnet OM Square

    2 1/2" x 3 1/2"

    2.95 $
  • Magnet Ganesh Square

    Magnet Ganesh Square

    Ganesh, the elephant headed god of wisdom and sucess is the defender and remover of obstacles. 2 1/2" x 3 1/2"

    2.95 $
  • Incense Nag Champa Mantram 15g

    Incense Nag Champa Mantram 15g

    Premium masala base incense with natural fragrance. 15 grams

    1.95 $
  • CD Kidding Around Yoga Greatest Hits

    CD Kidding Around Yoga Greatest Hits

    Two discs full of yoga fun -- 29 songs for $10! You can't go wrong. 2 CD set

    10.00 $
  • Yoga with Nitya Cookbook

    Yoga with Nitya Cookbook

    This full-color cookbook focuses on preparing complete meals while eating local, seasonal, organic, and vegetarian. With tips for people who are just beginning their journey into ethical, responsible eating. While most of the recipes are ovo-lacto vegetarian, options are included for vegans and gluten-free eaters.

    15.00 $
  • Restorative Yoga

    Restorative Yoga

    Reduce stress, gain energy, and find balance with gentle poses to promote healing and wellness.

    14.99 $
  • Waking Energy

    Waking Energy

    Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries’s Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from to meditation. 7 3/4" x 9 1/2" / 344 pages. Hdbk

    29.99 $
  • Metabolic Approach to Cancer

    Metabolic Approach to Cancer

    Integrating deep nutrition, the ketogenic diet, and nontoxic bio-individualized therapies, Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” that are crucial to preventing and managing cancer.

    29.95 $
  • Bhakti Yoga

    Bhakti Yoga

    This clarifying study establishes a baseline for understanding bhakti yoga, and will be welcomed by students and devotees of the spiritual heritage of India.

    35.00 $
  • Deck Angels of Abundance Oracle Cards

    Deck Angels of Abundance Oracle Cards

    When you need answers about abundance ...

    18.99 $
  • This Cheese Is Nuts!

    This Cheese Is Nuts!

    The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way.

    25.00 $
  • Crystals for Positive Manifestation

    Crystals for Positive Manifestation

    Discover what you truly seek, manifest your true desires, and engage in a unique relationship with magical stones by using this comprehensive guide.

    19.99 $
  • Crystals for Energy Healing

    Crystals for Energy Healing

    Protect your energy-body, change your mindset, and balance your emotions with this easy-to-use guide.

    19.99 $
  • Key to the Chakras

    Key to the Chakras

    Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential.

    19.99 $
  • Quick Keto

    Quick Keto

    Quick Keto Meals in 30 Minutes or Less gives you 100 delicious recipes for breakfast, lunch, dinner, and desserts (and even snacks) that are quick, easy, varied, and delicious.

    24.99 $
  • Simple Healing Cleanse

    Simple Healing Cleanse

    The Ayurvedic path to energy, clarity, wellness, and your best you.

    24.99 $
  • Song of Life

    Song of Life

    A thoughtful collection of peaceful words about people, the earth, and the love of nature.

    14.95 $
  • Gift of Great Chinese Wisdom

    Gift of Great Chinese Wisdom

    A unique volume of wise thoughts and wisdom edited by Helen Exley and illustrated by Angela Kerr.

    14.95 $
  • Smart Yoga

    Smart Yoga

    David Moore draws on thirty years of knowledge and experience to present a useful, comprehensive guide for bringing the insights of the Alexander Technique to yoga for a safer, more effective practice. 7" x 10" / 279 pages. Paper

    21.95 $
  • Perfect Blend

    Perfect Blend

    Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their own perfect blend. 7 1/2" x 9 1/2" / 217 pages. Paper

    19.99 $
  • Awakening the Chakras

    Awakening the Chakras

    By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede -- all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic wheels of light.”

    19.95 $
  • Herbal Allies

    Herbal Allies

    Chronicling more than forty-five years of his intimate relationship with the plant world, Robert Rogers describes the journey that led him to become an herbalist and shares his deep knowledge of the twenty plants that form the soul of his medicine kit. Rogers weaves personal experience, observations, and knowledge from indigenous healers, and many years of expertise from his practice as a professional herbalist and clinical professor to present a unique and fascinating narrative that not only limns one man’s vital connection to plants but also provides invaluable information on effectively using plant medicine for the prevention and treatment of a variety of health conditions. 6" x 9" / 415 pages. Paper

    25.95 $
  • MIcrobiome Solution

    MIcrobiome Solution

    Live Dirty, Eat Clean -- because every serious disease or chronic ailment begins in our gut. One of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health. 6" x 9" / 282 pages. Paper

    16.00 $
  • Ayurveda Lifestyle Wisdom

    Ayurveda Lifestyle Wisdom

    Ayurveda teaches us that true health is our birthright, and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. 8" x 10" / 357 pages. Paper

    24.95 $
  • Essential Kundalini Yoga

    Essential Kundalini Yoga

    Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. 8 1/4" x 10" / 329 pages. Paper

    25.95 $
  • Zoo Zen

    Zoo Zen

    What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion -- all while learning an empowering, healthy life skill? Zoo Zen is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she learns ten yoga poses from her friends at the zoo, receiving helpful tips along the way from each animal she encounters. Using rhyming and counting to make memorization easier, here is an imaginative book that combines the benefits of yoga with kids’ natural love for animals to create a magical learning journey that parents and kids can enjoy together. 10 1/2" x 10" / 32 pages. Hdbk

    17.95 $
  • Keto Diet

    Keto Diet

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine -- all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever! 8" x 10" / 448 pages. Paper

    34.95 $
  • Yoga Block IY Teal

    Yoga Block IY Teal

    For use under hands, feet or sitting bones to assist in balancing poses, help modify poses to your level of flexibility, safely deepen stretches and achieve optimal alignment. Durable, lightweight foam with comfortable finish. 6" x 9" x 4" / Foam

    9.95 $
  • Yoga Block IY Forest Green

    Yoga Block IY Forest Green

    For use under hands, feet or sitting bones to assist in balancing poses, help modify poses to your level of flexibility, safely deepen stretches and achieve optimal alignment. Durable, lightweight foam with comfortable finish. 6" x 9" x 4" / Foam

    9.95 $
  • Yoga Block IY Royal Blue

    Yoga Block IY Royal Blue

    For use under hands, feet or sitting bones to assist in balancing poses, help modify poses to your level of flexibility, safely deepen stretches and achieve optimal alignment. Durable, lightweight foam with comfortable finish. 6" x 9" x 4" / Foam

    9.95 $
  • Earthwise Herbal Repertory

    Earthwise Herbal Repertory

    Unlike many reference books in which medicinal plants are defined simply by condition or disease name, this book contains tools to differentiate between remedies and analyze each case in a holistic fashion. While this system of cross-referencing is well known to homeopaths, it is less frequently used by herbalists; The Earthwise Herbal Repertory seeks to bridge the gap between different systems, incorporating knowledge from ancient Greek and traditional Native American medicine, nineteenth-century botanical medicine, homeopathy, and modern biomedical research. This definitive repertory proves useful for homeopaths and herbalists, professionals and home practitioners alike. 6" x 9" / 429 pages. Paper

    21.95 $
  • Keto Guidebook

    Keto Guidebook

    This book offers a wealth of practical tools, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina Johansson also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients -- two hot-button topics that are critical to understand for keto success. 8" x 10" / 304 pages. Paper

    34.95 $